Same Things Again And Again

I was pretty ok yesterday when I posted but then I gradually get worse again. I talked with H and got a feeling that she actually wasn't too interested in talking with me. I always get anxious from such... I get a feeling that I need to do something regain that interest. I would need to do something nice, be more fun or make better small talk or I "lose" that person. I end up mind raging with thoughts and the other one usually just says "I gotta go" and leaves me totally unsure what's going on and if I did something...

Just what the description says: "real or imaginary fear of being abandoned".